Ongoing Events & Classes

These other classes are held in our facility.

Karate Classes for Kids - No Contracts! Castle Rock Karate
Okinawan Karate classes for children, teens and parents.
Please click here to learn more and see the schedule.

Zen Meditation Classes
These 30 minute, Zen meditation intensives are intended to succinctly cultivate a stronger sense of self-awareness and rejuvenate one's spirit for the week ahead. Click here to learn more and see the schedule.

Martial Arts Schools Exclusively for Adults - 18 years and older - no exception
Traditional Japanese Aikido Classes - click here to learn more

Traditional Japanese (Sword) Iaido Classes - click here to learn more
Call (303) 522-4740
When was the last time you smiled & laughed
while exercising?
Castle Rock, CO   www.NiaFitnessClasses.com
A Local Fundraiser for Women in Darfur

Please join us for an informative gathering and community dance experience in aid of our sisters who are victims of the violence in Darfur.

Event Details:

When: Saturday, October 17th, 7 pm - 9 pm Fund and awareness raising
     Sunday, October 18th  11 am - 2 pm VividExistence 5 Stages DanceShop

Where: Castle Rock Nia Fitness Studio, Castle Rock, Colorado
(Located 20 minutes south of Denver metro and 30 minutes north of Colorado Springs.)

Click Here for more details...